Sooji Rava is a staple in the Indian diet. It’s nutritious and can be easily digested. It has a rich flavour and aroma and provides essential amino acids for complete protein. It comes to use as the key ingredient in different dishes as it is used in a variety of soups, salads, sweets and savouries, Sooji Rava is essential in every household. It is rich in fiber and very wholesome. It makes you stronger and is ideal for people who are managing their weight.