True Elements brings to you Raw White Chia Seeds that are loaded with health benefits and nutrients. It is 100% natural, free from any chemicals or preservatives and best selected. They are slightly subtle and nutty flavoured seeds. It can be eaten raw, soaked in juice, added to porridge, pudding, smoothies or added to baked goods. It can also sprinkle them on top of cereal, yoghurt, vegetables or rice dishes.